Tag: Weight Loss

25 of the best tips to lose weight after pregnancy

25 of the best tips to lose weight after pregnancy

Are you a new mum? Do you want to start dropping some of the pounds you gained throughout pregnancy in the healthiest way possible? If the answer to both of these questions is yes then you have come to the right place. Keep on reading […]

My week in workouts #2

My week in workouts #2

Hey everyone! So this week has been a busy one again! We had a lovely trip out to London at the weekend, it was our first time away from our newborn baby Heath so we were super nervous about leaving him, but at the same […]

My Easy Thai Chicken Salad

My Easy Thai Chicken Salad

My favourite foods consist of lots different tastes and textures, I find this in a lot of Asian cuisine. I love spice aswell, so this Thai chicken salad recipe is delicious to me as it combines the typical thai flavours. Its hot from the chillies, […]

Baked Blueberry Oatmeal

Baked Blueberry Oatmeal

This is a really simple and delicious way to eat oatmeal! Once made these can be kept in the fridge for about a week so you can have as a healthy snack if desired. These baked blueberry oatmeal squares are gluten free, easy and delicious! […]

My Week in Workouts #1

My Week in Workouts #1

Hey my lovelies! I hope you have had a great week?  So this week I thought I would give you my week in workouts, that way you get a few workout ideas aswell as some inspiration for the week ahead. Monday I decided was a rest […]

Why I Run

Why I Run

Hello there! How are you doing? I hope you have had a great week! Welcome to my new weekly update. Every week ill be sharing you what’s going on in my life aswell as some of my favourites of the week (favourite smoothies, recipes, workouts, […]

Homemade Granola

Homemade Granola

I have always struggled with shop bought granola, I would stand in the shopping aisle for about 20 minutes trying to find a granola which didn’t have too much sugar. But I would always fail and end up buying the stuff anyway, then eat it […]

Salmon, Quinoa & Chilli Pak Choi

Salmon, Quinoa & Chilli Pak Choi

Delicious, tangy, spicy AND Super healthy. I love to do this recipe when I want a quick and easy supper.   I always have salmon in the fridge/freezer and quinoa in the store cupboard.  If I don’t have pak choi I will use broccoli or […]

Teriyaki Beef Skewers

Teriyaki Beef Skewers

This is such a simple recipe, but the outcome is so delicious and looks like you spent ages in the kitchen. It has a whopping 33g of protein per serving and is also super healthy as it uses lean beef and is grilled. I like to serve […]

Mango & Kale Protein Smoothie

Mango & Kale Protein Smoothie

This has been my go to smoothie this week as its naturally sweet from the mango and the banana, so there is no need to add any sweetener. I’ve added whey protein as I am on a high protein diet since my current goal is […]