Tag: Recipe

Spiced Apple Energy Balls

Spiced Apple Energy Balls

I love these spiced apple energy balls as they remind me of a delicious apple crumble! They are sweet, spicy, nutty and are very moreish. They’re made with oats so they digest slowly, meaning no dramatic spikes in blood sugar so they’re the perfect snack […]

Indonesian Salad Recipe with Tangy Peanut Dressing

Indonesian Salad Recipe with Tangy Peanut Dressing

This Indonesian salad recipe is unusual as it uses vegetables which you wouldn’t usually associate with a salad, when they are dressed with the tangy and spicy dressing it gives them a delicious flavour and you end up with a very tasty and textural salad. Delicious and […]

Cod Curry Recipe with Broccoli & Coconut Milk

Cod Curry Recipe with Broccoli & Coconut Milk

This beautiful cod curry recipe will impress! It’s quick and made with few ingredients but you still get the complexity of a curry which has been cooked for a long time. The cod should just flake into large juicy pieces and not be too dry, […]

Easy No Bake Protein Bar Recipe

Easy No Bake Protein Bar Recipe

This easy no bake protein bar recipe is so simple it can be done in 15 minutes flat if you omit the chocolate! These are made with peanut butter and whey protein so they are packed with 10g of protein per bar.  The vanilla extract […]

Protein Packed Peanut Butter Granola Recipe

Protein Packed Peanut Butter Granola Recipe

This protein packed Peanut Butter Granola recipe is perfect for breakfast with a dollop of fresh greek yoghurt and some berries. It’s my go to breakfast of choice when I want something filling and I don’t have much time. The peanut butter packs extra protein […]

Roasted Kale Chips

Roasted Kale Chips

The flavour of Kale is so delicious and intense when it has been roasted. I like these Roasted Kale Chips to be slightly brown at the edges so they’re nice and crisp but part of the leaf still soft so you have the textural difference. […]

Healthy Cinnamon & Raisin Oatmeal Cookies

Healthy Cinnamon & Raisin Oatmeal Cookies

To me, there’s nothing like fresh baking and the smell of cinnamon in the kitchen.  These Cinnamon & Raisin Oatmeal Cookies make your house smell amazing.  I love baking but find that in the past I would often bake and then give the cakes or […]

Hazelnut Truffles

Hazelnut Truffles

I’m obsessed with energy balls and truffle types of food at the moment. Not only are these Hazelnut Truffles nutritious and so easy to do, they fit so well into my lifestyle as I can make them up at the weekend and then my snacks/breakfasts […]

Banana & Peanut Butter Protein Bars

Banana & Peanut Butter Protein Bars

Banana & peanut butter is such a great combination. If you haven’t tried it, you need to try these protein bars! They’re so delicious, and with 10g of protein per bar, they’re a perfect pre or post gym snack. Make these in advance and keep […]

My Favourite Prawn & Peanut Curry

My Favourite Prawn & Peanut Curry

I love curry. Its in my bones, I was brought up eating the stuff. Nowadays I have curry at least once a week although I could eat it every day if my husband allowed. My normal curries will be either chicken or prawn as they’re […]