Tag: High Protein

Banana & Blueberry Cookies

Banana & Blueberry Cookies

I really love making cookies and I had a little time the other day and wanted to make something yummy but healthy aswell. I had a look in the cupboards and had some dried blueberries which needed eating and also some very ripe bananas, so I […]

Ginger & Raisin Protein Bars

Ginger & Raisin Protein Bars

I love making protein bars as I find them incredibly easy to make and perfect to snack on throughout the day. I find that store-bought protein bars tend to be quite fluffy with no real texture to them. I like to add texture to mine […]

Protein Overnight Oats (Proats) Recipes

Protein Overnight Oats (Proats) Recipes

You may have heard of Overnight Oats but have you heard of Protein Overnight Oats or Proats? The addition of whey protein is what gives these an extra protein hit. You may already know that oats are incredibly nutritious, they’re rich in antioxidants, vitamins, minerals […]

Low Carb High Protein Pork San Choy Bow

Low Carb High Protein Pork San Choy Bow

I love this type of food, full of flavour but also very good for you. If you have never tried Pork San Choy Bow then give this a go! With 23g of protein and 4g of carbs per serving, it’s ideal for those on a […]

Easy No Bake Protein Bar Recipe

Easy No Bake Protein Bar Recipe

This easy no bake protein bar recipe is so simple it can be done in 15 minutes flat if you omit the chocolate! These are made with peanut butter and whey protein so they are packed with 10g of protein per bar.  The vanilla extract […]

Protein Packed Peanut Butter Granola Recipe

Protein Packed Peanut Butter Granola Recipe

This protein packed Peanut Butter Granola recipe is perfect for breakfast with a dollop of fresh greek yoghurt and some berries. It’s my go to breakfast of choice when I want something filling and I don’t have much time. The peanut butter packs extra protein […]

Hazelnut Truffles

Hazelnut Truffles

I’m obsessed with energy balls and truffle types of food at the moment. Not only are these Hazelnut Truffles nutritious and so easy to do, they fit so well into my lifestyle as I can make them up at the weekend and then my snacks/breakfasts […]

Healthy Chicken Kebabs

Healthy Chicken Kebabs

Everybody loves a kebab, but they can be very unhealthy if you order them from take aways. I love making these at home as you know what is going into them, so you know they will be juicy, healthy and delicious. Plus, you can do […]

Banana & Peanut Butter Protein Bars

Banana & Peanut Butter Protein Bars

Banana & peanut butter is such a great combination. If you haven’t tried it, you need to try these protein bars! They’re so delicious, and with 10g of protein per bar, they’re a perfect pre or post gym snack. Make these in advance and keep […]

My Favourite Prawn & Peanut Curry

My Favourite Prawn & Peanut Curry

I love curry. Its in my bones, I was brought up eating the stuff. Nowadays I have curry at least once a week although I could eat it every day if my husband allowed. My normal curries will be either chicken or prawn as they’re […]