Tag: Healthy

Cod Curry Recipe with Broccoli & Coconut Milk

Cod Curry Recipe with Broccoli & Coconut Milk

This beautiful cod curry recipe will impress! It’s quick and made with few ingredients but you still get the complexity of a curry which has been cooked for a long time. The cod should just flake into large juicy pieces and not be too dry, […]

10 Healthiest Fruit & Vegetables You Can Eat All Day!

10 Healthiest Fruit & Vegetables You Can Eat All Day!

I love food. I would never be able to starve and restrict myself, but something that I have spent a lot of time and effort researching is what are the right foods to eat. I’ve always eaten ‘healthy’, and by that I mean ive always […]

My Easy Thai Chicken Salad

My Easy Thai Chicken Salad

My favourite foods consist of lots different tastes and textures, I find this in a lot of Asian cuisine. I love spice aswell, so this Thai chicken salad recipe is delicious to me as it combines the typical thai flavours. Its hot from the chillies, […]

Baked Blueberry Oatmeal

Baked Blueberry Oatmeal

This is a really simple and delicious way to eat oatmeal! Once made these can be kept in the fridge for about a week so you can have as a healthy snack if desired. These baked blueberry oatmeal squares are gluten free, easy and delicious! […]

Running & Bodyweight Outside Workout

Running & Bodyweight Outside Workout

Good morning my fittie beauties! For today’s workout I didn’t have much time, I had an hour whilst my husband was able to look after the baby in the morning.  Also, the sun was shining so I wanted to get some time outside to make […]

Why I Run

Why I Run

Hello there! How are you doing? I hope you have had a great week! Welcome to my new weekly update. Every week ill be sharing you what’s going on in my life aswell as some of my favourites of the week (favourite smoothies, recipes, workouts, […]

Homemade Granola

Homemade Granola

I have always struggled with shop bought granola, I would stand in the shopping aisle for about 20 minutes trying to find a granola which didn’t have too much sugar. But I would always fail and end up buying the stuff anyway, then eat it […]

Salmon, Quinoa & Chilli Pak Choi

Salmon, Quinoa & Chilli Pak Choi

Delicious, tangy, spicy AND Super healthy. I love to do this recipe when I want a quick and easy supper.   I always have salmon in the fridge/freezer and quinoa in the store cupboard.  If I don’t have pak choi I will use broccoli or […]

Mango & Kale Protein Smoothie

Mango & Kale Protein Smoothie

This has been my go to smoothie this week as its naturally sweet from the mango and the banana, so there is no need to add any sweetener. I’ve added whey protein as I am on a high protein diet since my current goal is […]

10 Tips to Lose Belly Fat

10 Tips to Lose Belly Fat

We all know the saying ‘Abs are made in the kitchen’, but do we really believe it? The truth is, people work their ab muscles tirelessly and do endless sit ups in the hope that they will get the six pack that they desire so […]