Good music is a must for me when running, it helps me focus on other things rather than the actual running and it helps me run for longer. It has to be a little upbeat otherwise it can slow you down!
If you’re fighting those winter blues still, hopefully this will help you through. Here are some of my favourite tracks that I have been running to lately. It’s a good mix of upbeat pop with a few oldies thrown in there. This will keep you going for a good hour long run.
Have fun 🙂
What’s your favourite running track?