Ingredient: Vanilla Whey Protein

Ginger & Raisin Protein Bars

Ginger & Raisin Protein Bars

I love making protein bars as I find them incredibly easy to make and perfect to snack on throughout the day. I find that store-bought protein bars tend to be quite fluffy with no real texture to them. I like to add texture to mine […]

Protein Overnight Oats (Proats) Recipes

Protein Overnight Oats (Proats) Recipes

You may have heard of Overnight Oats but have you heard of Protein Overnight Oats or Proats? The addition of whey protein is what gives these an extra protein hit. You may already know that oats are incredibly nutritious, they’re rich in antioxidants, vitamins, minerals […]

Easy No Bake Protein Bar Recipe

Easy No Bake Protein Bar Recipe

This easy no bake protein bar recipe is so simple it can be done in 15 minutes flat if you omit the chocolate! These are made with peanut butter and whey protein so they are packed with 10g of protein per bar.  The vanilla extract […]

The Best Homemade Protein Bars

The Best Homemade Protein Bars

Since I started making my own protein bars, I have never looked back. They’re so much tastier than bought protein bars and you know exactly what is in them.  The texture of these homemade protein bars is slightly squishy but then the nuts give them […]

Chocolate Fudge Brownie Protein Energy Balls

Chocolate Fudge Brownie Protein Energy Balls

If you love chocolate fudge brownies then you will love these energy balls. Super easy, healthy and packed full of protein – they are the smartest snack choice for a pre or post gym workout. Plus, you know exactly what it is in them – […]

Vegan Chocolate Almond Protein Bars

Vegan Chocolate Almond Protein Bars

These vegan friendly almond protein bars are delicious, filling and like most of my recipes super easy to make. The filling is squidgy and the chocolate and nuts on the top give it a crunchy texture in contrast, making them so moreish! I snack on these […]

Easy Raspberry Protein Smoothie Bowl

Easy Raspberry Protein Smoothie Bowl

Simple, delicious and healthy, this raspberry protein smoothie bowl is the perfect breakfast/brunch recipe to whip up when you want something super quick. I find the raspberries can be substituted with strawberries/banana/mangoes or any fruit you have left in the fridge. Add any toppings you […]

Super Simple 4 Ingredient Protein French Toast

Super Simple 4 Ingredient Protein French Toast

This protein french toast recipe is so simple, it tastes like its been made with sugar and butter but it hasn’t and its super healthy! I like to serve it with a load of chopped fruit, some greek yoghurt and natural honey, or you can serve […]