Ingredient: Unsweetened Dried Coconut Flakes

Ginger & Raisin Protein Bars

Ginger & Raisin Protein Bars

I love making protein bars as I find them incredibly easy to make and perfect to snack on throughout the day. I find that store-bought protein bars tend to be quite fluffy with no real texture to them. I like to add texture to mine […]

Raw Fig Bars with Coconut & Nuts

Raw Fig Bars with Coconut & Nuts

These raw fig bars are very easy to do as there is no cooking involved, the use of raw ingredients means you get the most nutrition from them.  Figs are high in fibre and good source of potassium and iron. These are perfect to keep […]

Almond Raisin Energy Balls

Almond Raisin Energy Balls

Almond raisin energy balls are bite sized and packed full of protein, fibre and good fats. You can store these in the freezer or fridge for a healthy snack or breakfast.  They’re full of goodness from the chia, flaxseeds and nuts so they’re the perfect snack […]

The Best Homemade Protein Bars

The Best Homemade Protein Bars

Since I started making my own protein bars, I have never looked back. They’re so much tastier than bought protein bars and you know exactly what is in them.  The texture of these homemade protein bars is slightly squishy but then the nuts give them […]

Chocolate Fudge Brownie Protein Energy Balls

Chocolate Fudge Brownie Protein Energy Balls

If you love chocolate fudge brownies then you will love these energy balls. Super easy, healthy and packed full of protein – they are the smartest snack choice for a pre or post gym workout. Plus, you know exactly what it is in them – […]

Chia Mango & Coconut Puddings

Chia Mango & Coconut Puddings

These little Chia mango puddings are so tasty but sin free! I love them for breakfast or when I feel like a pudding after dinner, but don’t want the guilt! You can add more sweetener if you like, maple syrup works well. I also sometimes […]

Sticky Peanut Butter Protein Balls

Sticky Peanut Butter Protein Balls

These peanut butter protein balls are so simple to make, they taken 10 minutes max with no cooking involved. You can make them and eat them straight away or leave them in the fridge or freezer to snack on at any time. They’re squidgy, delicious […]