Ingredient: Pecans

Raw Fig Bars with Coconut & Nuts

Raw Fig Bars with Coconut & Nuts

These raw fig bars are very easy to do as there is no cooking involved, the use of raw ingredients means you get the most nutrition from them.  Figs are high in fibre and good source of potassium and iron. These are perfect to keep […]

The Best Homemade Protein Bars

The Best Homemade Protein Bars

Since I started making my own protein bars, I have never looked back. They’re so much tastier than bought protein bars and you know exactly what is in them.  The texture of these homemade protein bars is slightly squishy but then the nuts give them […]