These raw fig bars are very easy to do as there is no cooking involved, the use of raw ingredients means you get the most nutrition from them. Figs are high in fibre and good source of potassium and iron. These are perfect to keep […]
Since I started making my own protein bars, I have never looked back. They’re so much tastier than bought protein bars and you know exactly what is in them. The texture of these homemade protein bars is slightly squishy but then the nuts give them […]
Welcome to Fitter Healthier Happier!
Fitness Enthusiast, Foodie, Runner, Animal Lover, Wife & Mommy.
On this site you'll find a collection of my favourite recipes, fitness routines, nutrition advice and much more. I'm passionate about all of these things, enjoying life, and doing everything I can to be fitter, healthier and happier.