Ingredient: Coconut Oil

Banana & Blueberry Cookies

Banana & Blueberry Cookies

I really love making cookies and I had a little time the other day and wanted to make something yummy but healthy aswell. I had a look in the cupboards and had some dried blueberries which needed eating and also some very ripe bananas, so I […]

Easy No Bake Protein Bar Recipe

Easy No Bake Protein Bar Recipe

This easy no bake protein bar recipe is so simple it can be done in 15 minutes flat if you omit the chocolate! These are made with peanut butter and whey protein so they are packed with 10g of protein per bar.  The vanilla extract […]

Protein Packed Peanut Butter Granola Recipe

Protein Packed Peanut Butter Granola Recipe

This protein packed Peanut Butter Granola recipe is perfect for breakfast with a dollop of fresh greek yoghurt and some berries. It’s my go to breakfast of choice when I want something filling and I don’t have much time. The peanut butter packs extra protein […]

Healthy Cinnamon & Raisin Oatmeal Cookies

Healthy Cinnamon & Raisin Oatmeal Cookies

To me, there’s nothing like fresh baking and the smell of cinnamon in the kitchen.  These Cinnamon & Raisin Oatmeal Cookies make your house smell amazing.  I love baking but find that in the past I would often bake and then give the cakes or […]

Banana & Peanut Butter Protein Bars

Banana & Peanut Butter Protein Bars

Banana & peanut butter is such a great combination. If you haven’t tried it, you need to try these protein bars! They’re so delicious, and with 10g of protein per bar, they’re a perfect pre or post gym snack. Make these in advance and keep […]

My Favourite Prawn & Peanut Curry

My Favourite Prawn & Peanut Curry

I love curry. Its in my bones, I was brought up eating the stuff. Nowadays I have curry at least once a week although I could eat it every day if my husband allowed. My normal curries will be either chicken or prawn as they’re […]

The Best Homemade Protein Bars

The Best Homemade Protein Bars

Since I started making my own protein bars, I have never looked back. They’re so much tastier than bought protein bars and you know exactly what is in them.  The texture of these homemade protein bars is slightly squishy but then the nuts give them […]

Chocolate Fudge Brownie Protein Energy Balls

Chocolate Fudge Brownie Protein Energy Balls

If you love chocolate fudge brownies then you will love these energy balls. Super easy, healthy and packed full of protein – they are the smartest snack choice for a pre or post gym workout. Plus, you know exactly what it is in them – […]

Delicious Healthy Banana Bread

Delicious Healthy Banana Bread

If you’re craving cake and something sweet, we got you covered! This healthy banana bread uses all healthy wholesome ingredients and is naturally sweetened with honey or maple syrup.  It’s delicious, comforting and satisfying, loved by adults and kids alike.  You can even have it […]

Baked Blueberry Oatmeal

Baked Blueberry Oatmeal

This is a really simple and delicious way to eat oatmeal! Once made these can be kept in the fridge for about a week so you can have as a healthy snack if desired. These baked blueberry oatmeal squares are gluten free, easy and delicious! […]