Course: Desserts

Protein Overnight Oats (Proats) Recipes

Protein Overnight Oats (Proats) Recipes

You may have heard of Overnight Oats but have you heard of Protein Overnight Oats or Proats? The addition of whey protein is what gives these an extra protein hit. You may already know that oats are incredibly nutritious, they’re rich in antioxidants, vitamins, minerals […]

Delicious Healthy Banana Bread

Delicious Healthy Banana Bread

If you’re craving cake and something sweet, we got you covered! This healthy banana bread uses all healthy wholesome ingredients and is naturally sweetened with honey or maple syrup.  It’s delicious, comforting and satisfying, loved by adults and kids alike.  You can even have it […]

Chia Mango & Coconut Puddings

Chia Mango & Coconut Puddings

These little Chia mango puddings are so tasty but sin free! I love them for breakfast or when I feel like a pudding after dinner, but don’t want the guilt! You can add more sweetener if you like, maple syrup works well. I also sometimes […]

Super Simple 4 Ingredient Protein French Toast

Super Simple 4 Ingredient Protein French Toast

This protein french toast recipe is so simple, it tastes like its been made with sugar and butter but it hasn’t and its super healthy! I like to serve it with a load of chopped fruit, some greek yoghurt and natural honey, or you can serve […]