High Protein

Almond Raisin Energy Balls

Almond Raisin Energy Balls

Almond raisin energy balls are bite sized and packed full of protein, fibre and good fats. You can store these in the freezer or fridge for a healthy snack or breakfast.  They’re full of goodness from the chia, flaxseeds and nuts so they’re the perfect snack […]

The Best Homemade Protein Bars

The Best Homemade Protein Bars

Since I started making my own protein bars, I have never looked back. They’re so much tastier than bought protein bars and you know exactly what is in them.  The texture of these homemade protein bars is slightly squishy but then the nuts give them […]

Chocolate Fudge Brownie Protein Energy Balls

Chocolate Fudge Brownie Protein Energy Balls

If you love chocolate fudge brownies then you will love these energy balls. Super easy, healthy and packed full of protein – they are the smartest snack choice for a pre or post gym workout. Plus, you know exactly what it is in them – […]

Vegan Chocolate Almond Protein Bars

Vegan Chocolate Almond Protein Bars

These vegan friendly almond protein bars are delicious, filling and like most of my recipes super easy to make. The filling is squidgy and the chocolate and nuts on the top give it a crunchy texture in contrast, making them so moreish! I snack on these […]

Baked Blueberry Oatmeal

Baked Blueberry Oatmeal

This is a really simple and delicious way to eat oatmeal! Once made these can be kept in the fridge for about a week so you can have as a healthy snack if desired. These baked blueberry oatmeal squares are gluten free, easy and delicious! […]

Easy Raspberry Protein Smoothie Bowl

Easy Raspberry Protein Smoothie Bowl

Simple, delicious and healthy, this raspberry protein smoothie bowl is the perfect breakfast/brunch recipe to whip up when you want something super quick. I find the raspberries can be substituted with strawberries/banana/mangoes or any fruit you have left in the fridge. Add any toppings you […]

Super Simple 4 Ingredient Protein French Toast

Super Simple 4 Ingredient Protein French Toast

This protein french toast recipe is so simple, it tastes like its been made with sugar and butter but it hasn’t and its super healthy! I like to serve it with a load of chopped fruit, some greek yoghurt and natural honey, or you can serve […]

Sticky Peanut Butter Protein Balls

Sticky Peanut Butter Protein Balls

These peanut butter protein balls are so simple to make, they taken 10 minutes max with no cooking involved. You can make them and eat them straight away or leave them in the fridge or freezer to snack on at any time. They’re squidgy, delicious […]

Banana & Chocolate Protein Frappuccino

Banana & Chocolate Protein Frappuccino

This banana & chocolate protein smoothie combines some of my favourite things, chocolate, banana, coffee and cinnamon. It’s a good pre workout boost as the caffeine, banana and protein will fuel your workout to the max! It’s also a good post workout drink as the […]

Homemade Granola

Homemade Granola

I have always struggled with shop bought granola, I would stand in the shopping aisle for about 20 minutes trying to find a granola which didn’t have too much sugar. But I would always fail and end up buying the stuff anyway, then eat it […]