I don’t know about you, but if I could have anyone’s arms it would be Jillian Michael’s. Her arms are sculpted yet feminine and sleek. Here we share some of her top go to moves.
Mind & Body
Then have a look at this story for inspiration. A 78-year-old former Olympian who has been for a run EVERY SINGLE DAY for 52 years! Even with a snapped sternum following a car crash, he continued his daily routine. Check out his story here. Follow my […]